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Egg

Egg yolk: calories and nutrition facts

Per 100 g322kcal
Protein16 g
Carbs3.6 g
Fat26.5 g
Fiber0 g
DietVegetarian friendly
AllergensEggFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 yolk (17 g)54.72.7 g0.6 g4.5 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Egg yolk32216 g3.6 g26.5 g
Egg white powder37679.9 g6 g0.7 g
Egg (fried)19613.6 g0.8 g14.8 g
Quail egg (raw)15813.1 g0.4 g11.1 g
Boiled egg15512.6 g1.1 g10.6 g
Omelet (plain)15410.6 g0.6 g11.7 g

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.