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Vegetables

Green leaf lettuce (raw): calories and nutrition facts

Per 100 g18kcal
Protein1.1 g
Carbs4.1 g
Fat0.2 g
Fiber0 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 cup (36 g)6.50.4 g1.5 g0.1 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Green leaf lettuce (raw)181.1 g4.1 g0.2 g
Tomato180.9 g3.9 g0.2 g
White radish (raw)180.6 g4.1 g0.1 g
Zucchini171.2 g3.1 g0.3 g
Swiss chard (raw)191.8 g3.7 g0.2 g
Green pepper200.9 g4.6 g0.2 g

Related articles and terms

Values are from USDA FoodData Central: FDC 2346391

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.