Legumes
Green lentils (cooked): calories and nutrition facts
Per 100 g116kcal
Protein9 g
Carbs20 g
Fat0.4 g
Fiber7.9 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 bowl (150 g) | 174 | 13.5 g | 30 g | 0.6 g | 11.9 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green lentils (cooked) | 116 | 9 g | 20 g | 0.4 g |
| Red lentils (cooked) | 116 | 9 g | 20 g | 0.4 g |
| Black-eyed peas (cooked) | 116 | 7.7 g | 20.8 g | 0.5 g |
| White beans (canned, drained) | 112 | 7.4 g | 18.8 g | 1.2 g |
| Edamame | 121 | 11.9 g | 8.9 g | 5.2 g |
| Fava beans, mature (cooked) | 110 | 7.6 g | 19.7 g | 0.4 g |