Fruit
Mango: calories and nutrition facts
Per 100 g62kcal
Protein0.6 g
Carbs15.3 g
Fat0.6 g
Fiber1.8 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 piece (336 g) | 208.3 | 1.9 g | 51.3 g | 1.9 g | 6 g |
| 1 cup (165 g) | 102.3 | 0.9 g | 25.2 g | 0.9 g | 3 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango | 62 | 0.6 g | 15.3 g | 0.6 g |
| Cherries | 63 | 1.1 g | 16 g | 0.2 g |
| Kiwi | 61 | 1.1 g | 14.7 g | 0.5 g |
| Pear | 57 | 0.4 g | 15.2 g | 0.1 g |
| Blueberries | 57 | 0.7 g | 14.5 g | 0.3 g |
| Quince | 57 | 0.4 g | 15.3 g | 0.1 g |