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Fruit

Prickly pear: calories and nutrition facts

Per 100 g41kcal
Protein0.7 g
Carbs9.6 g
Fat0.5 g
Fiber3.6 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 piece (103 g)42.20.8 g9.9 g0.5 g3.7 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Prickly pear410.7 g9.6 g0.5 g
Peach390.9 g9.5 g0.3 g
Blackberries431.4 g9.6 g0.5 g
Mulberries (fresh)431.4 g9.8 g0.4 g
Plum460.7 g11.4 g0.3 g
Orange470.9 g11.8 g0.1 g

Related articles and terms

Values are from USDA FoodData Central: FDC 167750

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.