GamGym

Bread

Puff pastry (baked): calories and nutrition facts

Per 100 g558kcal
Protein7.4 g
Carbs45.7 g
Fat38.5 g
Fiber1.5 g
DietVegetarian friendly
AllergensGlutenFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 piece (40 g)223.23 g18.3 g15.4 g0.6 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Puff pastry (baked)5587.4 g45.7 g38.5 g
Whole wheat crackers42710.6 g69.6 g14.1 g
Saltine crackers4189.5 g74.1 g8.6 g
Breadsticks41212 g68.4 g9.5 g
Butter croissant4068.2 g45.8 g21 g
Breadcrumbs (plain)39513.4 g72 g5.3 g

Related articles and terms

Values are from USDA FoodData Central: FDC 172738

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.