GamGym

Fruit

Raspberries: calories and nutrition facts

Per 100 g51kcal
Protein1 g
Carbs12.9 g
Fat0.2 g
Fiber0 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 cup (123 g)62.71.2 g15.9 g0.2 g0 g
1 handful (40 g)20.40.4 g5.2 g0.1 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Raspberries511 g12.9 g0.2 g
Apple520.3 g13.8 g0.2 g
Sour cherries501 g12.2 g0.3 g
Mandarin530.8 g13.3 g0.3 g
Apricot481.4 g11.1 g0.4 g
Pineapple540.5 g14.1 g0.2 g

Related articles and terms

Values are from USDA FoodData Central: FDC 2263888

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.