GamGym

Fruit

Mandarin: calories and nutrition facts

Per 100 g53kcal
Protein0.8 g
Carbs13.3 g
Fat0.3 g
Fiber1.8 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 medium (80 g)42.40.6 g10.6 g0.2 g1.4 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Mandarin530.8 g13.3 g0.3 g
Apple520.3 g13.8 g0.2 g
Pineapple540.5 g14.1 g0.2 g
Raspberries511 g12.9 g0.2 g
Sour cherries501 g12.2 g0.3 g
Pear570.4 g15.2 g0.1 g

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.