GamGym

Fruit

Pineapple: calories and nutrition facts

Per 100 g54kcal
Protein0.5 g
Carbs14.1 g
Fat0.2 g
Fiber0.9 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 slice (84 g)45.40.4 g11.8 g0.2 g0.8 g
1 cup (165 g)89.10.8 g23.2 g0.3 g1.5 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Pineapple540.5 g14.1 g0.2 g
Mandarin530.8 g13.3 g0.3 g
Apple520.3 g13.8 g0.2 g
Pear570.4 g15.2 g0.1 g
Blueberries570.7 g14.5 g0.3 g
Raspberries511 g12.9 g0.2 g

Related articles and terms

Values are from USDA FoodData Central: FDC 2346398

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.