Vegetables
Sweet corn (raw): calories and nutrition facts
Per 100 g73kcal
Protein2.8 g
Carbs14.7 g
Fat1.6 g
Fiber2.4 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 ear (100 g) | 73 | 2.8 g | 14.7 g | 1.6 g | 2.4 g |
| 1 cup (145 g) | 105.9 | 4 g | 21.3 g | 2.4 g | 3.5 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet corn (raw) | 73 | 2.8 g | 14.7 g | 1.6 g |
| Shallot (raw) | 72 | 2.5 g | 16.8 g | 0.1 g |
| Sweet potato (raw) | 77 | 1.6 g | 17.3 g | 0.4 g |
| Grape leaves (brined) | 69 | 4.3 g | 11.7 g | 2 g |
| Ginger root (fresh) | 80 | 1.8 g | 17.8 g | 0.8 g |
| Green peas | 81 | 5.4 g | 14.5 g | 0.4 g |