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Vegetables

Shallot (raw): calories and nutrition facts

Per 100 g72kcal
Protein2.5 g
Carbs16.8 g
Fat0.1 g
Fiber3.2 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 piece (25 g)180.6 g4.2 g0 g0.8 g
1 tablespoon (10 g)7.20.3 g1.7 g0 g0.3 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Shallot (raw)722.5 g16.8 g0.1 g
Sweet corn (raw)732.8 g14.7 g1.6 g
Grape leaves (brined)694.3 g11.7 g2 g
Sweet potato (raw)771.6 g17.3 g0.4 g
Mixed vegetables (frozen, boiled)652.9 g13.1 g0.2 g
Ginger root (fresh)801.8 g17.8 g0.8 g

Related articles and terms

Values are from USDA FoodData Central: FDC 170499

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.