GamGym

Fruit

Avocado: calories and nutrition facts

Per 100 g160kcal
Protein2 g
Carbs8.5 g
Fat14.7 g
Fiber6.7 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 fruit (150 g)2403 g12.8 g22 g10.1 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Avocado1602 g8.5 g14.7 g
Banana891.1 g22.8 g0.3 g
Pomegranate831.7 g18.7 g1.2 g
Dried peach2393.6 g61.3 g0.8 g
Prunes2402.2 g63.9 g0.4 g
Dried apricot2413.4 g62.6 g0.5 g

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.