Fruit

Dried fig: calories and nutrition facts

Per 100 g249kcal

Protein3.3 g

Carbs63.9 g

Fat0.9 g

Fiber9.8 g

DietVegan friendly

AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

Serving	kcal	Protein	Carbs	Fat	Fiber
1 piece (20 g)	49.8	0.7 g	12.8 g	0.2 g	2 g

Foods from the same category with the closest calories, per 100 g.

Per 100 g	kcal	Protein	Carbs	Fat
Dried fig	249	3.3 g	63.9 g	0.9 g
Dried apple	243	0.9 g	65.9 g	0.3 g
Dried apricot	241	3.4 g	62.6 g	0.5 g
Prunes	240	2.2 g	63.9 g	0.4 g
Dried peach	239	3.6 g	61.3 g	0.8 g
Medjool dates	277	1.8 g	75 g	0.2 g