Dishes
Green lentil stew: calories and nutrition facts
Per 100 g106kcal
Protein4.8 g
Carbs14.7 g
Fat3.6 g
Fiber2.5 g
DietVegan friendly
AllergensGlutenFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 serving (300 g) | 318 | 14.3 g | 44 g | 10.7 g | 7.5 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green lentil stew | 106 | 4.8 g | 14.7 g | 3.6 g |
| Menemen (eggs with tomato & pepper) | 105 | 6 g | 4 g | 7.5 g |
| White bean stew | 110 | 6 g | 15 g | 3 g |
| Beef and vegetable casserole (güveç) | 110 | 6.1 g | 7.2 g | 6.8 g |
| Potato stew with ground beef | 112 | 3.6 g | 12.4 g | 5.6 g |
| Boiled chicken with vegetables | 100 | 8.9 g | 6.3 g | 4.2 g |