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Legumes

Kidney beans (cooked): calories and nutrition facts

Per 100 g127kcal
Protein8.7 g
Carbs22.8 g
Fat0.5 g
Fiber6.4 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Kidney beans (cooked)1278.7 g22.8 g0.5 g
Red kidney beans (canned, drained)1237.8 g21 g1.3 g
Black beans (cooked)1328.9 g23.7 g0.5 g
Edamame12111.9 g8.9 g5.2 g
Chickpeas (canned, drained)1337 g20.3 g3.1 g
Red lentils (cooked)1169 g20 g0.4 g

Meal plans with this food

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.