Legumes
Red kidney beans (canned, drained): calories and nutrition facts
Per 100 g123kcal
Protein7.8 g
Carbs21 g
Fat1.3 g
Fiber0 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 tablespoon (15 g) | 18.5 | 1.2 g | 3.2 g | 0.2 g | 0 g |
| 1 cup (160 g) | 196.8 | 12.5 g | 33.6 g | 2 g | 0 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red kidney beans (canned, drained) | 123 | 7.8 g | 21 g | 1.3 g |
| Edamame | 121 | 11.9 g | 8.9 g | 5.2 g |
| Kidney beans (cooked) | 127 | 8.7 g | 22.8 g | 0.5 g |
| Red lentils (cooked) | 116 | 9 g | 20 g | 0.4 g |
| Green lentils (cooked) | 116 | 9 g | 20 g | 0.4 g |
| Black-eyed peas (cooked) | 116 | 7.7 g | 20.8 g | 0.5 g |