Fish & seafood
Mullet (grilled): calories and nutrition facts
Per 100 g150kcal
Protein24.8 g
Carbs0 g
Fat4.9 g
Fiber0 g
DietPescatarian friendly
AllergensFishFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 serving (120 g) | 180 | 29.8 g | 0 g | 5.8 g | 0 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mullet (grilled) | 150 | 24.8 g | 0 g | 4.9 g |
| Swordfish (raw) | 152 | 19.2 g | 0.5 g | 8.1 g |
| Rainbow trout (raw) | 141 | 19.9 g | 0 g | 6.2 g |
| Bluefish (grilled) | 159 | 25.7 g | 0 g | 5.4 g |
| Octopus (boiled) | 164 | 29.8 g | 4.4 g | 2.1 g |
| Sea bream (grilled) | 135 | 24 g | 0 g | 4 g |