Dishes
Steamed fish with vegetables (buğulama): calories and nutrition facts
Per 100 g94kcal
Protein11.3 g
Carbs2.9 g
Fat4.1 g
Fiber0.7 g
DietPescatarian friendly
AllergensFishFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 serving (350 g) | 329 | 39.6 g | 10.3 g | 14.4 g | 2.5 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steamed fish with vegetables (buğulama) | 94 | 11.3 g | 2.9 g | 4.1 g |
| Gavurdağı salad (tomato, walnut, pomegranate molasses) | 96 | 1.7 g | 5.4 g | 8.3 g |
| Pea stew | 91 | 3.1 g | 11.7 g | 3.9 g |
| Boiled chicken with vegetables | 100 | 8.9 g | 6.3 g | 4.2 g |
| Spinach with rice | 86 | 3.6 g | 9.2 g | 4.8 g |
| Menemen (eggs with tomato & pepper) | 105 | 6 g | 4 g | 7.5 g |