GamGym

Grains

Whole wheat pasta (dry): calories and nutrition facts

Per 100 g352kcal
Protein13.9 g
Carbs73.4 g
Fat2.9 g
Fiber9.2 g
DietVegan friendly
AllergensGlutenFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 serving (80 g)281.611.1 g58.7 g2.3 g7.4 g
1 cup (91 g)320.312.6 g66.8 g2.7 g8.4 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Whole wheat pasta (dry)35213.9 g73.4 g2.9 g
Pearl barley (raw)3529.9 g77.7 g1.2 g
Rye flour3518.4 g77.2 g1.9 g
Corn flakes3577.5 g84 g0.4 g
Einkorn wheat (raw)34615.1 g68.7 g3.8 g
White rice (raw)3606.6 g79.3 g0.6 g

Related articles and terms

Values are from USDA FoodData Central: FDC 169738

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.