Nuts & seeds
Almonds (dry-roasted, unsalted): calories and nutrition facts
Per 100 g598kcal
Protein21 g
Carbs21 g
Fat52.5 g
Fiber10.9 g
DietVegan friendly
AllergensTree nutsFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 piece (1.2 g) | 7.2 | 0.3 g | 0.3 g | 0.6 g | 0.1 g |
| 1 handful (28 g) | 167.4 | 5.9 g | 5.9 g | 14.7 g | 3.1 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds (dry-roasted, unsalted) | 598 | 21 g | 21 g | 52.5 g |
| Tahini | 595 | 17 g | 21 g | 54 g |
| Almond butter | 603 | 20.8 g | 21.2 g | 53 g |
| Mixed nuts (dry-roasted, unsalted) | 607 | 19.5 g | 22.4 g | 53.5 g |
| Peanut butter | 588 | 25 g | 20 g | 50 g |
| Peanuts (dry-roasted, unsalted) | 587 | 24.4 g | 21.3 g | 49.7 g |