Nuts & seeds
Mixed nuts (dry-roasted, unsalted): calories and nutrition facts
Per 100 g607kcal
Protein19.5 g
Carbs22.4 g
Fat53.5 g
Fiber6.4 g
DietVegan friendly
AllergensTree nuts, PeanutFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 handful (28 g) | 170 | 5.5 g | 6.3 g | 15 g | 1.8 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed nuts (dry-roasted, unsalted) | 607 | 19.5 g | 22.4 g | 53.5 g |
| Almond butter | 603 | 20.8 g | 21.2 g | 53 g |
| Almonds (dry-roasted, unsalted) | 598 | 21 g | 21 g | 52.5 g |
| Tahini | 595 | 17 g | 21 g | 54 g |
| Brazil nuts | 621 | 15 g | 21.6 g | 57.4 g |
| Peanut butter | 588 | 25 g | 20 g | 50 g |