Grains
Couscous (cooked): calories and nutrition facts
Per 100 g112kcal
Protein3.8 g
Carbs23 g
Fat0.2 g
Fiber1.4 g
DietVegan friendly
AllergensGlutenFor packaged products, check the label.
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous (cooked) | 112 | 3.8 g | 23 g | 0.2 g |
| Quinoa (cooked) | 120 | 4.4 g | 21.3 g | 1.9 g |
| Brown rice (cooked) | 123 | 2.7 g | 25.6 g | 1 g |
| Pearl barley (cooked) | 123 | 2.3 g | 28.2 g | 0.4 g |
| Bulgur pilaf (cooked) | 125 | 3.5 g | 22 g | 2.5 g |
| White rice (boiled) | 130 | 2.7 g | 28 g | 0.3 g |