Grains
White rice (boiled): calories and nutrition facts
Per 100 g130kcal
Protein2.7 g
Carbs28 g
Fat0.3 g
Fiber0.4 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 bowl (150 g) | 195 | 4.1 g | 42 g | 0.4 g | 0.6 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| White rice (boiled) | 130 | 2.7 g | 28 g | 0.3 g |
| Bulgur pilaf (cooked) | 125 | 3.5 g | 22 g | 2.5 g |
| Brown rice (cooked) | 123 | 2.7 g | 25.6 g | 1 g |
| Pearl barley (cooked) | 123 | 2.3 g | 28.2 g | 0.4 g |
| Egg noodles (cooked) | 138 | 4.5 g | 25.2 g | 2.1 g |
| Quinoa (cooked) | 120 | 4.4 g | 21.3 g | 1.9 g |