Vegetables
Mushroom: calories and nutrition facts
Per 100 g22kcal
Protein3.1 g
Carbs3.3 g
Fat0.3 g
Fiber1 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom | 22 | 3.1 g | 3.3 g | 0.3 g |
| Okra (boiled) | 22 | 1.9 g | 4.5 g | 0.2 g |
| Asparagus (boiled) | 22 | 2.4 g | 4.1 g | 0.2 g |
| Spinach | 23 | 2.9 g | 3.6 g | 0.4 g |
| Cauliflower (boiled) | 23 | 1.8 g | 4.1 g | 0.5 g |
| Spinach (boiled) | 23 | 3 g | 3.8 g | 0.3 g |