Nuts & seeds
Peanuts: calories and nutrition facts
Per 100 g567kcal
Protein25.8 g
Carbs16.1 g
Fat49.2 g
Fiber8.5 g
DietVegan friendly
AllergensPeanutFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 handful (30 g) | 170.1 | 7.7 g | 4.8 g | 14.8 g | 2.6 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts | 567 | 25.8 g | 16.1 g | 49.2 g |
| Pistachios (roasted, salted) | 569 | 21.1 g | 27.6 g | 45.8 g |
| Sesame seeds | 573 | 17.7 g | 23.5 g | 49.7 g |
| Pistachios | 560 | 20.2 g | 27.2 g | 45.3 g |
| Cashews (dry-roasted, unsalted) | 574 | 15.3 g | 32.7 g | 46.4 g |
| Pumpkin seed kernels (roasted, salted) | 574 | 29.8 g | 14.7 g | 49.1 g |