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Nuts & seeds

Pistachios (roasted, salted): calories and nutrition facts

Per 100 g569kcal
Protein21.1 g
Carbs27.6 g
Fat45.8 g
Fiber10.3 g
DietVegan friendly
AllergensTree nutsFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 handful (28 g)159.35.9 g7.7 g12.8 g2.9 g
1 tablespoon (8 g)45.51.7 g2.2 g3.7 g0.8 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Pistachios (roasted, salted)56921.1 g27.6 g45.8 g
Peanuts56725.8 g16.1 g49.2 g
Sesame seeds57317.7 g23.5 g49.7 g
Cashews (dry-roasted, unsalted)57415.3 g32.7 g46.4 g
Pumpkin seed kernels (roasted, salted)57429.8 g14.7 g49.1 g
Pistachios56020.2 g27.2 g45.3 g

Related articles and terms

Values are from USDA FoodData Central: FDC 169426

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.